If you want to create a relaxing space for home exercise and meditation, yoga room ideas might be a great place to begin. Setting up a yoga room can have many benefits, especially for those who might not want to join a public yoga studio or gym.
But how do you create the perfect home yoga space? Here are some of the things to consider when dreaming up your own yoga studio:
One of the great things about yoga as a form of exercise and relaxation is that it doesn’t require cumbersome equipment. Anywhere you can unroll your yoga mat is enough space to practice.
However, there are definite advantages to separating your yoga space from the rest of your living space, even if it’s only a corner of the bedroom.
Yoga is best performed in a peaceful space where we can relax, apart from our everyday surroundings. Elements such as light, colors, scent or art can transform your brain into the right state of mind for your yoga practice.
A specially designed home yoga room (or a portion thereof) provides an experience similar to a group session but without the hassles of traveling, crowds or cost.
There’s no right or wrong way to design a home yoga studio, but there are some guidelines you can follow to get started. Some yoga experts recommend designing intentionally to remove outside stressors and distractions.
It also helps to think about your personal yoga goals. For instance, you might design a space to enhance your workout and aid your personal progress. Or, you might prefer a quieter and calmer space for finding inner peace.
At the very least, your yoga room will need enough square footage to accommodate your practice. This means your first step will likely be decluttering the space and creating an open area for maximum flexibility.
Some other recommendations for the perfect yoga space include:
No matter how much extra room you might have at home, consider making a dedicated space for yoga. You’ll likely find yourself more focused, engaged and able to enjoy the benefits of physical and mental exercise.
Johnna grew up in Amherst NH and still has strong ties to the Amherst & Mont Vernon Communities. Johnna moved to Manchester at 19 when she purchased her 1st home. She has resided in the West Side of Manchester since 2007. Always having a strong interest in real estate, Johnna and her husband, Jeff, started investing in rental properties in 2017 with the purchase of a 2 bedroom condo in Manchester. They now own 10 properties with the goal of growing to 60 total rental properties. In 2020 Johnna and Jeff started adding short term rentals to their portfolio focusing in the NH Lakes Region and Southern Maine Coast. Johnna achieved Airbnb Super Host and VRBO Premier Host status within the first year.
From May to October Johnna divides her time between Manchester, NH and her beach cottage in Wells Maine. Johnna’s extensive experience with both long term and short-term rental properties makes her the ideal real estate agent to help you start or build your real estate investment portfolio. Johnna works with a lot of home owners selling their homes and buying homes simultaneously and also sellers relocating out of the area.
Johnna prides herself in being hard working, dependable and down to earth. In her free time, she enjoys reading, jigsaw puzzles and spending time outdoors with her husband, dogs and friends.